Break your habit and quit smoking by using Guided Imagery.
This 28 day program starts with 14 days of guided imagery-based preparation that gives you powerful resources to help you quit successfully on Day 15. This preparation will take about 30 minutes per day, and it's the key to long-term success. The second 14 days gives you powerful support and guidance through the "re-adjustment phase" as you become more familiar and comfortable with your new self image as an ex-smoker.
• Learn to relax
• Find wisdom within
• Cope with cravings
• Get real needs met
• Evoke success
• Create an action plan
• Prevent relapses
• Have more fun
• Control your weight
• Relieve anxiety
• Meet an Inner Advisor
• Understand resistance
• Build emotional strength
• Move from insight to action
• Manage stress and eating
• Create your ideal self
• Fail your way to success
• Quit smoking for good
Do not listen to this CD while driving or while engaged in any other activity that requires your full and complete attention. Listen only when in a safe and protected environment.
How to Download and UnZip your file:
After purchasing your digital download, you'll receive an email with an invoice of your order. Towards the bottom of the invoice, you'll see a blue button labeled, "Download". Go ahead and click on it.
After clicking on the download button, you should be redirected to this download page. Once again, you'll see a blue button labeled, "Download". Go ahead and click on it to start your download.
Once your download is finished, you'll want to navigate to your "Downloads Folder" (or wherever you've designated your downloadable files to be saved).
Once you've located your downloads folder and your downloaded file, go ahead and right click on the file and select "Open".
Once you've selected the open option, your file will begin to "Unzip". Please keep in mind that if you're on a PC, the process in the same but you'll be using an application by the name of "WinZip" or an archive utility that has been preinstalled on your machine.
If there are no such applications installed like the two I just mentioned on your machine, you can download WinZip (PC), or The Unarchiver (MAC) here.
After your file has unzipped, you can then add them to your favorite Media Player Application (iTunes, etc.) or Device. Enjoy!
If you have any questions, problems, or just want to say hi, feel free to contact our "Wizard" at: Victor@acadgi.com.
Move content from iTunes on your computer to your iPhone, iPad, or iPod touch:
After you've unzipped your file(s), please visit this link to import your media to your favorite device: https://support.apple.com/en-us/HT201593