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High Pressure High Performance

Four of Dr. Bresler's favorite techniques to rapidly relax your mind and body.


This download is designed to help you explore:

• A variety of simple yet rapid techniques to relax your mind and body.
• Condition your body to relax automatically on command in less than 5 seconds.
• Practice the most important body stretches in minutes a day sitting at your desk.
• Experience new levels of creative insight using imagery to stretch your mind.

Listen to an audio sample from Track 2:

Other techniques will help you to identify and dialogue with parts that are in disagreement, causing resistance to action. You’ll also learn the imagery technique to recharge your creative batteries when you feel “wrung dry,” burnt out, and creatively exhausted.

Track 1: My Favorite One Minute Pressure Control Techniques [17:58]

Track 2: An Introduction to Conditioned Relaxation [17:36]

Track 3: Stretching Your Body [5:57]

Track 4: Stretching Your Mind [9:36]

Do not listen to this CD while driving or while engaged in any other activity that requires your full and complete attention. Listen only when in a safe and protected environment.

How to Download and UnZip your file:
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After clicking on the download button, you should be redirected to this download page. Once again, you'll see a blue button labeled, "Download". Go ahead and click on it to start your download.


Once your download is finished, you'll want to navigate to your "Downloads Folder" (or wherever you've designated your downloadable files to be saved).


Once you've located your downloads folder and your downloaded file, go ahead and right click on the file and select "Open".


Once you've selected the open option, your file will begin to "Unzip". Please keep in mind that if you're on a PC, the process in the same but you'll be using an application by the name of "WinZip" or an archive utility that has been preinstalled on your machine.

If there are no such applications installed like the two I just mentioned on your machine, you can download WinZip (PC), or The Unarchiver (MAC) here.


After your file has unzipped, you can then add them to your favorite Media Player Application (iTunes, etc.) or Device. Enjoy!


If you have any questions, problems, or just want to say hi, feel free to contact our "Wizard" at: Victor@acadgi.com.

Move content from iTunes on your computer to your iPhone, iPad, or iPod touch:
After you've unzipped your file(s), please visit this link to import your media to your favorite device: https://support.apple.com/en-us/HT201593


Digital Download


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