Learn how to prepare for chemotherapy with guided imagery.
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For anxiety reduction, stress management, pain control, and muscle relaxation before, during, and after chemotherapy.
Listen to an audio sample from Track 2:
For anxiety reduction, stress management, nausea and pain control, and muscle relaxation before, during, and after chemotherapy.
Begin listening 2-3 days prior to chemotherapy.
Listen to the Instructions on Track 1 first, then listen to Track 2 two or three times per day for 2-3 days.
On the day of surgery, listen to Track 2 when receiving your pre-op medications and during your procedure if your doctors will permit it.
Track One: Relaxation Training [24:58]
Track Two: Chemotherapy Prep [15:17]
Do not listen to this MP3 while driving or while engaged in any other activity that requires your full and complete attention. Listen only when in a safe and protected environment.