Case Studies

Case Study #1

Alexandra was thirty years old, active and successful, but worried. She had developed a number of lumps on her breast. Although several eminent physicians had diagnosed them as harmless, benign nodules, she was worried that they were precancerous, and wanted to know if she could do anything to make them go away.

Alexandra was intensely involved in every aspect of her life. She worked long hours, traveled frequently in her work, and kept a busy social schedule as well. She often felt tense and tired, and wanted less stress in her life, though she saw that as a problem separate from her breast lumps.

As part of her consultation, she was asked to relax and then to let an image of the lumps come to mind. She imagined them as rocks in a stream, and was upset to see they were partially obstructing its flow. As she looked more closely, however, her perception of the rocks changed dramatically. She noticed that they were very smooth, shiny, and lustrous, and looked more like pearls than rocks. Alexandra immediately understood that, like pearls in an oyster, these lumps had formed in response to irritation and represented an attempt to protect her from further harm.

When asked what would need to happen for the pearls to be able to dissolve, she sensed a need to “remove the source of irritation.” As a result, she made changes in her scheduling, her traveling, and her diet, and the lumps in her breast disappeared within a few months.

By paying attention to her problems in this way, Alexandra not only learned a valuable lesson in stress management, but also personally experienced the wisdom of her mind and body working together to maintain a healthy equilibrium. Her symptoms got her attention, and her imagery allowed her to understand both the meaning of her symptoms and what she needed to do to allow healing to proceed. In her case, the imagery may not have dissolved her lumps directly, but showed her what she could do to allow that to happen.

Case Study #2

A 57-year-old executive with recently diagnosed diabetes mellitus was recalcitrant and not compliant with the medical regimen for his illness despite good diabetes education and the urging of his physician, family, and friends. When asked to allow an image to form of his disease, he imagined it as a ball and chain around his ankle. When prompted to express his thoughts and feelings about it, he replied that he hated it because it was weighing him down, preventing him from leading a normal life.

After inducing relaxation, he was asked to express his feelings toward the image, and then to let it communicate back to him in a way he could understand. The ball took on a sad face and said it was sorry, that it didn’t want to hurt him, but it was exhausted and needed some special care. He began to feel some empathy for it, and over time, the ball and chain turned into a small dog on a leash. In his imagery dialogues, it became a friend to him and assured him that he would feel better as well if he took better care of himself.

He realized that this was clearly in his own interest and as he began taking better care of himself and his ‘little dog’, he became more physically active, changed his diet, lost weight and ended up a year later feeling “better than I have in years!” Interactive imagerysm helped him to gain a different perspective on his problem, to access and express his emotions, to find a better way of relating to his illness, and actually led him to make the changes that brought about good control of his disease.

While disease remission does not always occur, this type of imagery experience almost always leads to better self-understanding and enhanced coping skills for dealing with a chronic illness or condition.

Case Study #3

Jeffrey was a successful middle manager in his thirties who had recurrent peptic ulcers for many years. With the help of a certified Imagery Guidesm, he learned to relax and use simple visualization to give himself temporary relief from his stomach pain. He pictured the pain as a fire in his stomach and would then imagine an ice-cold mountain stream extinguishing the fire and cooling the scorched area beneath it.

He was surprised and pleased to find that relaxing and imagining this process for a few minutes would relieve his pain for several hours to a day at a time, and he used it successfully for about two weeks. Then it stopped working. His pain grew worse in spite of his visualizations, and he began to despair. In his next session, he was asked to focus once more on the pain and allow an image to arise to help him understand why the pain returned. He soon became aware of an image of a hand pinching the inside of his stomach.

At the guide's suggestion, he mentally asked the hand if it would tell him why it was pinching him, and it changed into an arm shaking a clenched fist. He asked the arm why it was angry, and it replied, “Because there’s a part of you locked away where no one can see it, and it’s getting badly hurt.”

He was then asked to form an image of the part that was locked away, and he saw a transparent sack that contained a “chaotic whirling of things inside - nothing is clear, everything is zooming around, bumping into everything else.” All he could make out were colors and shapes and a sense of discomfort. After observing them for awhile, he quietly said, “My heart is in there, and it’s getting bumped and bruised by all these things.”

Jeffrey was then asked to imagine opening the bag, but as he began, he became afraid and said there was too much pain there to let out all at once. The guide asked him to let just one thing out of the bag and then let an image form for it. He imagined his father’s face and recalled a number of painful childhood interactions with his father, who was quite emotionally abusive.

Over a series of sessions, he began to come to terms with the feelings he had locked away about this and started to feel much better emotionally and physically. In this way, he not only obtained relief from his ulcer pain, but also learned a method to better express and respond to his own emotional needs.

Case Study #4

Alice was a woman in her forties who had recently undergone surgery and radiation to treat a breast cancer tumor discovered several months earlier. She was an intelligent, composed woman who felt that imagery and visualization had already been enormously beneficial in helping her to tolerate her treatment and recover from her cancer.

However, she continued to be bothered by a persistent pain between her shoulder blades. Repeated examinations and X-rays by her cancer specialists had failed to identify any physical cause of her pain. She wanted to understand why it was there, and what she needed to do for it to go away.

Her Interactive Imagery Guidesm then used an imagery technique that allowed her to dialogue with an imaginary wisdom figure called an Inner Advisor. Alice relaxed and imagined herself on a beautiful beach at the base of a high cliff. She asked for an image of her Inner Advisor to appear and imagined a man who looked like Merlin the Magician tending a fire. After greeting him, she asked him about her back pain.

After a few seconds of silence, she broke into tears. She said her advisor told her that she needed to ask for help, and that’s what brought on the tears. She had been strong and courageous throughout the entire cancer ordeal, calming and reassuring to her husband and family.

She always went for checkups and treatments alone, though it frightened her, because she felt her husband and kids would be frightened if she asked them for help or company. Though she was often aware of her own doubts, fears, and concerns about her illness and its treatments, she had never allowed herself to express them in an attempt to spare her loved ones from the anxiety it might produce.

Alice told her Inner Advisor her concerns about her family being scared if she asked for help. Her Advisor answered, “They are already scared. They will feel better if they are included in your trials and have an opportunity to be supportive and show their love for you.” She realized at once that this was true.

She then imagined asking her husband John for help. She laughed, as in her mind’s eye, she saw him taking out his appointment book and thumbing through it. She asked him (still in imagery), “Do you have time?” and he looked at her over his half-glasses and said, “We’ll make time.”

When she came out of the imagery experience, her pain was substantially relieved, with “just enough left to remind me that I actually need to talk with John about this in real life.”

Case Study #5

Jason was a twenty-four-year-old actor with asthma since childhood. He was quite adept at imagery and found that deep relaxation and visualizing his bronchial tubes opening widely could help him breathe more easily with less medication. He was pleased to find he had this ability and used it successfully for almost a year.

Then he stopped doing it regularly, and his asthma grew gradually worse until he came in one day wheezing audibly.

He said that he had met a woman he was spending a lot of time with and "didn’t have the time to do imagery." He was invited to relax and ask if there was any part of him that was standing in the way of using his mind to help himself feel better. An image of a small, somewhat agitated dwarf dressed like a Roman soldier came into his mind. The dwarf’s name was Romeo who said he was “on guard,” that the “roads were closed until further orders,” that he was “protecting the kingdom within,” and that he had his job ever since he could remember.

Jason felt strongly that the roads were symbolic both of his bronchial tubes and the “road to my heart.” On further exploration with the dwarf Romeo, Jason began to see that while sometimes bringing him sympathy as a child, his asthma really served to cut him off from intimate relationships in his life. He recalled several flare-ups associated with budding romances, and the embarrassment it had brought him, yet he also felt that at some level it was trying to protect him from heartache.

The direction of Jason’s work now started to focus on how Romeo could protect him from emotional pain while allowing interchange along the “roads” that led inside. Jason imagined an elaborate series of checkpoints as various distances from the center of the “kingdom,” which showed itself as an image of a heart. He experimented with allowing images of different people to reach different checkpoints, and noticed how that felt.

He issued imaginary “passes” and “security clearances” for people, and found that rather than being unconsciously “closed up tight,” he was able to become more intimate with some people. He started to use his remaining asthmatic reactions as signs of the need to pay attention to his feelings, and over time found them a valuable guide to developing healthier relationships.

Jason found his “resistance” to be a loyal ally, trying to do a necessary job with inadequate training and support. As he realized the important function of this resistance, he was able to help carry out its function more effectively, and found it to be an important part of his movement toward greater wholeness and healing.

<< PREVIOUS PAGE